4 tips to keep up your resolutions
It’s a few weeks into year 2023 and that means by now around 80% of New Years resolutions have failed. Before you put away your art...
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Cassidy Russell
Jan 4, 20232 min read
Why Use Affirmations?
You can’t go scrolling through Instagram these days without seeing at least a few affirmation posts. Saying things like “I am beautiful,”...
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Cassidy Russell
Dec 14, 20203 min read
What to Do About Your Inner Critic
Everyone has that little voice in their heads that tells them that they can’t do something. It’s that voice that says you aren’t smart...
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Cassidy Russell
Nov 30, 20203 min read
How to Get Closure
The number one thing a client wants out of a relationship of any type (family, romantic, platonic), that ended poorly is closure. In...
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Cassidy Russell
Nov 17, 20202 min read
2 Questions to Ask Yourself About Any Problem
I have a sign in my office that says “The only person you can control is yourself.” Why do I have that sign? Because I found myself...
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